Thursday, November 15, 2007
Freezer day for the Holidays...
Well, we did it again. Eight recipes(six servings each) + Ten ladies + five hours = 480 servings We tried all new recipes this time. I'll share a few.
Praline Pull-Apart Coffee Cake
Ingredients:
6 pkgs. Biscuits
Topping:
½ cup chopped pecans
1 cup packed brown sugar
3 Tablespoons Cornstarch
2 teaspoons ground cinnamon
¼ teaspoon salt
1 teaspoon vanilla extract
¾ cup butter or margarine melted
Directions:
Sprinkle pecans into bottom of 9x13 pan (or 2 8x8 pans). In bowl, combine: brown sugar, cornstarch, cinnamon, vanilla and salt; sprinkle over pecans. Drizzle butter over top. Cut biscuits in fourths and place on top of mixture. Bake at 375* for 30 min., or until golden brown. Let cool for 1 minute and invert onto a serving platter.
Freezer option:
Coffee cakes may be frozen before baking and thawed for 24 hours in the refrigerator. Place in a cold oven; set oven to 375* and bake for 35-40 minutes or until browned.
Nutritional Information: for each 8x8 pan
1/12 pan= 5 pts., 212 cal
1/8 pan= 7 pts., 318 cal
Lasagna In A Bun
Ingredients:
6 (3oz) French style rolls 1 egg white
½ lb. ground turkey ½ cup 2% Mozzarella cheese (divided in ½)
½ cup diced onion 1/3 cup part-skim Ricotta cheese
1 (8oz) can tomato sauce 3 Tablespoons grated Parmesan cheese
1 teaspoon salt ½ teaspoon dried Italian seasoning
Directions:
Cut thin slices off tops of rolls. Hollow out centers, leaving ½-inch thick shells; set aside. Cook ground turkey until browned, stirring to crumble. Add onion, tomato sauce and salt. Cook over low heat for 5 min. stirring frequently.
Combine egg white, 1/4cup mozzarella cheese and remaining ingredients. Spoon ¼ cup meat mixture into bottom of each roll; top with cheese mixture. Layer another ¼ cup meat mixture, then sprinkle each sandwich with extra mozzarella cheese. Replace tops of rolls and wrap each sandwich in foil. Bake at 400* for 20-25 minutes.
Freezer Instructions:
Freeze after assembling and before baking. Just thaw 24 hours before serving and bake as directed. In a 400* oven for 20-25 minutes.
Nutritional Information: per sandwich
6points
272 cal
Pecan Pie
1 9-inch frozen pie crust
2 cups pecan pieces
½ cup corn syrup
1 cup dark brown sugar-packed
½ cup nonfat egg substitute
¼ cup low-fat yogurt based spread or butter-melted
1 teaspoon vanilla extract
½ teaspoon salt
¼ cup cocoa powder
Directions:
1. Preheat oven to 350*
2. Spread pecan pieces into bottom of pie crust. Set aside.
3. In a large bowl, or mixer, mix together corn syrup, brown sugar, egg substitute, spread, vanilla, salt and cocoa powder.
4. Pour the mixture over the pecans.
5. Bake for 30 minutes
Freezing Instructions:
Assemble as directed above. Cover with plastic wrap and foil. Thaw at room temperature before baking in a preheated oven at 350* for 30 minutes.
Nutritional information:
1/8= 10 points & 470 cal.
1/12= 7 points & 313 cal.
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1 comment:
Oh how I wish I could come to these!!
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